The What and Why of goal pursuits human needs and the self determination of behavior

Self-determination theory (SDT) maintains that an understanding of human motivation requires a consideration of innate psychological needs for competence, autonomy, and relatedness. We discuss the SDT concept of needs as it relates to previous need theories, emphasizing that needs specify the necessary conditions for psychological growth, integrity, and well-being. This concept of needs leads to the hypotheses that different regulatory processes underlying goal pursuits are differentially associated with effective functioning and well-being and also that different goal contents have different relations to the quality of behavior and mental health, specifically because different regulatory processes and different goal contents are associated with differing degrees of need satisfaction. Social contexts and individual differences that support satisfaction of the basic needs facilitate natural growth processes including intrinsically motivated behavior and integration of extrinsic motivations, whereas those that forestall autonomy, competence, or relatedness are associated with poorer motivation, performance, and well-being. We also discuss the relation of the psychological needs to cultural values, evolutionary processes, and other contemporary motivation theories.

What is the goal of self determination theory?

Self-determination theory seeks to explain how being self-determined impacts motivation—that people feel more motivated to take action when they think that what they do will have an effect on the outcome.

What is the importance of self

Self determination is when you set things up to get what you want. It is important to understand that self-determination usually contributes to positive results in areas like employment, education, community living, and an improved quality of life. (Wehmeyer et al., 2003).

What are the 3 general needs of the self determination theory?

Research within self-determination theory has identified three basic psychological needs: autonomy, competence, and relatedness (Ryan and Deci, 2000, 2017) that have been shown to play an important role for the motivation, well-being, life satisfaction, and vitality of people on both general and daily level (e.g., Reis ...

Why self

Individuals with high levels of self-determination have stronger perceptions of control over their behaviour that are positively associated with prolonged engagement in physical activity.